Home from the hospital: 5 steps to a smooth recovery
These pointers can help you prepare. (2 min. read)Published: 12/21/2024
Holidays can be hazardous for pets
Protect your furry friend. (3 min. read)Published: 12/20/2024
Is it a migraine, a sinus headache or something else?
Some "sinus headaches" are really migraines. (3 min. read)Published: 12/19/2024
Deck the halls safely this season
Get tips for trees, lights and candles. (2 min. read)Published: 12/18/2024
How to improve your listening skills
It's more than waiting for your turn to talk. (3 min. read)Published: 12/17/2024
Traveling with IBS?
Now is not the time to try new foods. (3 min. read)Published: 12/16/2024
Volunteering: The gift that gives back
Helping others can help you too. (2 min. read)Published: 12/14/2024
Keep your heart happy this holiday season
Jingle well. (2 min. read)Published: 12/13/2024
What you should know about mouth taping
Get the truth behind the trend. (3 min. read)Published: 12/12/2024
Is it safe to exercise when you're sick?
Here's what the experts have to say. (3 min. read)Published: 12/09/2024
Cold remedies that actually help
Plus, when to check in with a doctor. (2 min. read)Published: 12/07/2024
Car seat safety: The problem with puffy coats
Keep kids safe and warm this winter. (2 min. read)Published: 12/06/2024
6 ways to sleep better this holiday season
Try to get outside during the day. (4 min. read)Published: 12/05/2024
Blood clots and surgery: Protective steps
It helps to move around. But why? (2 min. read)Published: 12/03/2024
Fitness for all: Physical activity and disability
Try exercise that works for your body's needs. (4 min. read)Published: 12/02/2024
Coping with the emotional side of diabetes
Try these proven coping strategies. (3 min. read)Published: 11/30/2024
What standing on one leg says about your health
Try this balance test for insight into aging. (4 min. read)Published: 11/29/2024
Practicing gratitude
Start these five habits today! (2 min. read)Published: 11/28/2024
How to fly with your diabetes supplies
A letter from your doctor may help. (Read time: 2 min.)Published: 11/26/2024
Caregiver holiday stress: 5 tips to help you cope
Find ways to enjoy the little things. (3 min. read)Published: 11/25/2024
Quitting smoking: How to handle a slipup
Don’t let a slip become a relapse. (Read time: 2 min.)Published: 11/23/2024
Let's talk turkey
Keep foodborne illness at bay. (3 min. read)Published: 11/22/2024
Avoid these 5 winter health hazards
Stay healthy this winter. (3 min. read)Published: 11/21/2024
6 diabetes concerns that affect women more than men
Diabetes can be different for women. (Read time: 3 min.)Published: 11/19/2024
Could your blood type affect your health?
Blood type is only part of the picture. (3 min. read)Published: 11/18/2024