Vegetarians: 5 must-have nutrients
Are you getting enough of these nutrients? (2 min. read)Published: 03/29/2025
Boost your fitness with these workout recovery tips
Taking a break can make you stronger. (3 min. read)Published: 03/28/2025
Eye allergies: Relief is in sight
Tips to keep eye allergies at bay. (2 min. read)Published: 03/27/2025
7 diabetes symptoms you shouldn't ignore
Tell your doctor if you have any of these. (2 min. read)Published: 03/25/2025
Can aspirin prevent colorectal cancer?
Ask your doctor about the risks and benefits. (3 min. read)Published: 03/24/2025
Which DIY teeth whiteners might harm, not help your smile?
Your dentist knows what's best. (Read time: 1 min.)Published: 03/22/2025
How to stop snoring
Snoring can be a sign of sleep apnea. (3 min. read)Published: 03/21/2025
Safe and savvy spring cleaning
7 ways to make your home (and you) healthier. (3 min. read)Published: 03/20/2025
Healthy aging: Why it might be time to eat differently
Think nutrient-dense and calorie-light. (3 min. read)Published: 03/18/2025
Are you protected against measles?
Even a mild case can make you feel miserable. (2 min. read)Published: 03/17/2025
Live it up with lettuce: Explore these 4 varieties
Plus, how to build a better salad. (Read time: 1 min.)Published: 03/15/2025
Colorectal cancer: 6 ways to reduce your risk
Healthy eating makes a difference. (2 min. read)Published: 03/14/2025
Can you spot kidney disease?
Keep an eye on your kidney health. (3 min. read)Published: 03/13/2025
Elevate your safety game when using ladders
The first step is to use the right shoes. (2 min. read)Published: 03/11/2025
Choose these foods for a healthy spine
Choose whole foods over supplements. (3 min. read)Published: 03/10/2025
6 steps to better living with kidney disease
Help your kidneys stay healthy. (2 min. read)Published: 03/08/2025
Get set to spring forward
Dreading daylight saving time? (2 min. read)Published: 03/07/2025
The case for canned foods
Learn a simple trick for removing more sodium. (3 min. read)Published: 03/06/2025
Heart-healthy fats: What to know
Get the 411 on good-for-you fats. (2 min. read)Published: 03/04/2025
Colorectal cancer: Yogurt may help reduce risk
Plus, helpful tips for choosing and using yogurt. (3 min. read)Published: 03/03/2025
Understanding colorectal cancer screening tests
Only one can both find and prevent cancer. (4 min. read)Published: 03/01/2025
Is your tech giving you a pain in the neck?
Earbuds can help. (3 min. read)Published: 02/28/2025
Look out for these common eye hazards
About half of eye injuries happen at home. (2 min. read)Published: 02/27/2025
Take good care of your heart
Start today with these doable tips! (1 min. read)Published: 02/25/2025
Walking pneumonia infections are on the rise
Here's what to know about M. pneumoniae. (3 min. read)Published: 02/24/2025